Spring is here!

The mornings are lighter and the weather is warmer, it's the perfect time to start training outdoors!

Bootcamp is for absolutely everyone, from body weight exercises up to 28kg! There is always an option, whether that's to make it more comfortable or more challenging, ensuring the session always works for you. Aslong as you feel good and are getting something out of it, then that is all that matters.

If you haven't joined bootcamp yet, what is holding you back? I'm here to chat if you have any questions or concerns at all?

Thank you to everyone who has supported me and joined bootcamp so far and I look forward to meeting lots of new faces in the coming months.

Love Helena xxx