Hello

Hi, I’m Helena,

Just thought I would share a little about me before we start training together,

I currently work supporting women who have been subject to domestic abuse, I absolutely love my job, I love helping and supporting women, so I wanted to combine the support element of my current role and also my love for fitness and strength training to empower women to become strong and confident.

I have recently qualified as a Fitness Instructor and I’m really excited for my new venture of Helena Jane Fitness.

I’ve pushed myself out of my comfort zone, I’ve studied, set up my own business and now putting myself out there! I really hope you join me through my own journey of growth and I hope to help and support you as much as I can, whether that’s pushing you through that last rep or a chat after the session.

Love Helena x